{"id":425,"date":"2026-04-14T19:30:51","date_gmt":"2026-04-14T19:30:51","guid":{"rendered":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/?page_id=425"},"modified":"2026-04-16T18:49:18","modified_gmt":"2026-04-16T18:49:18","slug":"kati-basti-therapy-in-falmouth-me","status":"publish","type":"page","link":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/kati-basti-therapy-in-falmouth-me\/","title":{"rendered":"Kati Basti Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"425\" class=\"elementor elementor-425\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39452b80 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"39452b80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbefb07 elementor-widget elementor-widget-elementskit-header-info\" data-id=\"cbefb07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-header-info.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <ul class=\"ekit-header-info\">\n                                    <li>\n                            <a > \n                                                                Home                            <\/a>\n                        <\/li>\n\n                                            <li>\n                            <a > \n                                <i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>                                                            <\/a>\n                        <\/li>\n\n                            <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e1fc6bd e-flex e-con-boxed elementor-invisible e-con 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data-id=\"9d5e45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"598\" height=\"398\" src=\"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-content\/uploads\/2026\/04\/01-6.webp\" class=\"attachment-large size-large wp-image-761\" alt=\"\" srcset=\"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-content\/uploads\/2026\/04\/01-6.webp 598w, https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-content\/uploads\/2026\/04\/01-6-300x200.webp 300w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcd38ec e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"bcd38ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13621f4 elementor-widget elementor-widget-image\" data-id=\"13621f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"598\" height=\"398\" src=\"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-content\/uploads\/2026\/04\/02-6.webp\" class=\"attachment-large size-large wp-image-762\" alt=\"\" srcset=\"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-content\/uploads\/2026\/04\/02-6.webp 598w, https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-content\/uploads\/2026\/04\/02-6-300x200.webp 300w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49ca6595 e-con-full e-flex e-con e-child\" data-id=\"49ca6595\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5db873 elementor-widget elementor-widget-heading\" data-id=\"4a5db873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kati Basti Therapy in Falmouth, ME<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66651be elementor-widget elementor-widget-button\" data-id=\"66651be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/1edc1248-b696-4a6a-8e1c-33c57987e899\/location\/6Z9VQQ81GG3FR\/services\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ba93fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"74ba93fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-793cda0d e-con-full e-flex e-con e-child\" data-id=\"793cda0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f6fb9 elementor-widget elementor-widget-text-editor\" data-id=\"c3f6fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If your low back feels tight, grumpy, or just plain tired, you\u2019re not alone. I see it all the time. Long hours sitting, standing on hard floors, lifting, driving, stress, you name it, the lower back takes the hit. I offer a focused session that brings steady heat and steady attention to that area, so your body can soften without being pushed. People often find me when they\u2019re looking for <strong>Kati Basti therapy in Falmouth, ME<\/strong>, and they want the real deal, explained like a human.<\/p><p>I\u2019m Marie, and I work one-on-one in Falmouth, Maine. My sessions are slow enough to listen and specific enough to matter. You\u2019ll never get rushed through, and you won\u2019t need to guess what\u2019s happening next.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed8e808 elementor-widget elementor-widget-heading\" data-id=\"3ed8e808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Kati Basti Is, Without the Fancy Talk<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e9e868 elementor-widget elementor-widget-text-editor\" data-id=\"6e9e868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kati Basti is a traditional Ayurvedic-style warm oil treatment focused on the lower back and sacrum. I create a soft dough ring (made with organic whole wheat flour) and place it directly over the area that needs support. Then I pour warm herbal oil into the ring, so the warmth stays right there, held in place like a little heat bath.<\/p><p>That steady warmth can help the tissues relax and feel less guarded. I\u2019m not trying to \u201cfix\u201d your body in one dramatic swoop. I\u2019m giving your lower back a calm, consistent environment to let go. My <strong>Kati Basti Ayurvedic therapy in Falmouth, ME,<\/strong> feels so different for many people. It\u2019s simple, focused, and deeply grounding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91372b3 elementor-widget elementor-widget-heading\" data-id=\"91372b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Warm Oil Pool, Step by Step, No Guessing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c581335 elementor-widget elementor-widget-text-editor\" data-id=\"c581335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I keep the flow of the session clear because it helps you settle. We start with a short check-in about what you\u2019re feeling, what movements feel limited, and what kind of relief you\u2019re hoping for today. Then we get you comfortable on the table, with supportive bolstering as needed. If you booked <strong>Kati Basti treatment in Falmouth, ME<\/strong>, with me, this is the exact sequence you can expect when you walk in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f473c5 elementor-widget elementor-widget-button\" data-id=\"9f473c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/1edc1248-b696-4a6a-8e1c-33c57987e899\/location\/6Z9VQQ81GG3FR\/services\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52cadd2 elementor-widget elementor-widget-heading\" data-id=\"52cadd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Here\u2019s how the session usually goes:<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-634fb3d9 e-con-full e-flex e-con e-child\" data-id=\"634fb3d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-761200bb elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"761200bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">I assess the low back area through touch and a quick conversation about what\u2019s been going on <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">I form and place the dough ring so it seals comfortably against your skin <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">I add warm herbal oil into the ring and keep the temperature consistent throughout <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cb27c1 elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"57cb27c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The oil stays pooled for a set period to deliver steady heat to the area <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">I remove the ring carefully, then apply oil and finish with a massage focused on the back of the body <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">We wrap up with simple aftercare that fits your life <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f2ed7 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d5f2ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The warmth is meant to feel soothing, not intense. If anything feels too hot or too much, you tell me. I adjust fast.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2aadb5 elementor-widget elementor-widget-heading\" data-id=\"e2aadb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who Usually Books This and What It\u2019s Like After<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-721a24a elementor-widget elementor-widget-text-editor\" data-id=\"721a24a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Most people book this when the low back feels stiff, achy, or stuck. Sometimes it\u2019s from desk work, sometimes from parenting, sometimes from workouts that got a little spicy. Some clients show up because they want care that stays with one area long enough to actually make a dent.<\/p><p>If you\u2019re exploring <strong>Kati Basti treatment for back pain in Falmouth, ME<\/strong>, I\u2019ll be straight with you. I can\u2019t promise medical results, and I won\u2019t talk like I\u2019m diagnosing you. What I can do is apply a proven, traditional approach with skill, consistency, and a whole lot of attention to detail, then help you build a realistic plan for follow-up if your body responds well.<\/p><p>After the session, many people feel warmth lingering in the lower back, less \u201cpull\u201d when they stand, and a calmer relationship with their posture. Some folks feel sleepy. Some feel light. Either way, it\u2019s normal to want a quieter evening afterward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38d6787 elementor-widget elementor-widget-button\" data-id=\"38d6787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/1edc1248-b696-4a6a-8e1c-33c57987e899\/location\/6Z9VQQ81GG3FR\/services\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d3d39b4 e-con-full e-flex e-con e-child\" data-id=\"3d3d39b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d58d64b elementor-widget elementor-widget-heading\" data-id=\"d58d64b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Massage Part Matters, But It\u2019s Not the Whole Story<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c9d5a3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3c9d5a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>People sometimes call it <strong>Kati Basti (traditional back massage) in Falmouth, ME<\/strong>, and yes, I do include massage. But the heart of this treatment is the oil pool itself, because it holds warmth in one specific region without drifting off into full-body work.<\/p><p>Once the oil pool portion is complete, I apply oil to the back and work with the tissues in a way that supports circulation and ease. This is where your session becomes personal. Tight quadratus lumborum? Guarded sacral area? General low-back fatigue? I work with what\u2019s actually there, not what a script says should be there.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5863ba7 elementor-widget elementor-widget-heading\" data-id=\"5863ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Prep and Aftercare That Fits Real Life<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6825e32 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6825e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You don\u2019t need a big ritual before coming in. A little common sense goes a long way, though.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4d8ce elementor-widget elementor-widget-heading\" data-id=\"6c4d8ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Before your appointment:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7bc53 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0a7bc53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eat something light a couple of hours before. Wear comfortable clothes that don\u2019t bind near the waistband. If your back hates cold air, bring a warm layer for afterward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e1479 elementor-widget elementor-widget-heading\" data-id=\"58e1479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">After your appointment:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ada45 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"55ada45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Try to keep your lower back warm for the rest of the day. Skip heavy lifting and intense workouts that night. Drink water. Eat something warm and simple. If you can take a mellow evening, your body usually thanks you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27617c2 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"27617c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you want to shower later, great. If you want to let the oil stay on for a bit, also fine. I offer <strong>Kati Basti therapy in Falmouth, <\/strong>and tell you what makes sense for your skin and comfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a880835 elementor-widget elementor-widget-heading\" data-id=\"a880835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Booking Details, Timing, and What You\u2019re Paying For<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cace92 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9cace92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your Kati Basti appointment is a 75-minute session, and it\u2019s priced at $120. I practice in Falmouth, ME, and my regular hours are Wednesday through Saturday, 10:00 AM to 7:00 PM.<\/p><p>When you book <strong>Kati Basti treatment in Falmouth, ME<\/strong>, you\u2019re paying for dedicated time that includes check-in, the full treatment process, focused massage, and a calm ending. No rushing, no clock-watching energy. If you have questions before scheduling, call or text me at (978) 604-8325.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1e906 elementor-widget elementor-widget-button\" data-id=\"4e1e906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.squareup.com\/appointments\/1edc1248-b696-4a6a-8e1c-33c57987e899\/location\/6Z9VQQ81GG3FR\/services\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1677a049 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1677a049\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d30f0 elementor-widget elementor-widget-heading\" data-id=\"c3d30f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Choose Me<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c1a768 e-grid e-con-full e-con e-child\" data-id=\"8c1a768\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f1de58 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4f1de58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c60b7f elementor-widget elementor-widget-heading\" data-id=\"2c60b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">01<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7362f51 elementor-widget elementor-widget-heading\" data-id=\"7362f51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Steady Hands<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b2e77 elementor-widget elementor-widget-text-editor\" data-id=\"02b2e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I work slowly enough for your nervous system to settle, so your low back isn\u2019t bracing the whole time. That alone can change everything.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-978b16b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"978b16b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c88f742 elementor-widget elementor-widget-heading\" data-id=\"c88f742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">02<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8edeca9 elementor-widget elementor-widget-heading\" data-id=\"8edeca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Clear Plan<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c4d45 elementor-widget elementor-widget-text-editor\" data-id=\"b6c4d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I explain what I\u2019m doing as we go, and I give practical aftercare that you can actually follow without rearranging your whole life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-385331b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"385331b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c6b32 elementor-widget elementor-widget-heading\" data-id=\"c8c6b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">03<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a173a5 elementor-widget elementor-widget-heading\" data-id=\"7a173a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">One-on-One<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b21ee00 elementor-widget elementor-widget-text-editor\" data-id=\"b21ee00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You get my full attention, start to finish. People choose <strong>Kati Basti therapy in Falmouth, ME,<\/strong> with me because it stays focused and intentional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5acd64f e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"5acd64f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-677f80c9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"677f80c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a6e1897 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7a6e1897\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5418e1 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-elementskit-header-info\" data-id=\"3c5418e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"elementskit-header-info.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <ul class=\"ekit-header-info\">\n                                    <li>\n                            <a > \n                                <i aria-hidden=\"true\" class=\"icon icon-plus-circle\"><\/i>                                FAQs                            <\/a>\n                        <\/li>\n\n                            <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67cd6197 elementor-widget elementor-widget-heading\" data-id=\"67cd6197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d52ef74 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"3d52ef74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6a2fc8763fdbd\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-3d52ef74\">\n                        <a href=\"#collapse-cd4b87d6a2fc8763fdbd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cd4b87d6a2fc8763fdbd\" aria-expanded=\"true\" aria-controls=\"Collapse-cd4b87d6a2fc8763fdbd\">\n                            \n                            <span class=\"ekit-accordion-title\">How long does Kati Basti take, and what happens during the oil pooling?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cd4b87d6a2fc8763fdbd\" class=\" show collapse\" aria-labelledby=\"primaryHeading-0-3d52ef74\" data-parent=\"#accordion-6a2fc8763fdbd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>The session is 75 minutes. The oil pools over your low back inside a dough ring, and I keep the temperature steady by refreshing the warmth as needed.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-3d52ef74\">\n                        <a href=\"#collapse-fff85626a2fc8763fdbd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-fff85626a2fc8763fdbd\" aria-expanded=\"false\" aria-controls=\"Collapse-fff85626a2fc8763fdbd\">\n                            \n                            <span class=\"ekit-accordion-title\">Is it messy, and will I leave covered in oil?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-fff85626a2fc8763fdbd\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-3d52ef74\" data-parent=\"#accordion-6a2fc8763fdbd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>It\u2019s controlled. I use towels and careful draping, so oil stays mostly on the low-back area. Expect mild residue and plan a shower later if you prefer.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-3d52ef74\">\n                        <a href=\"#collapse-ba6e6316a2fc8763fdbd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ba6e6316a2fc8763fdbd\" aria-expanded=\"false\" aria-controls=\"Collapse-ba6e6316a2fc8763fdbd\">\n                            \n                            <span class=\"ekit-accordion-title\">How many sessions should I book if my back always feels tight?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ba6e6316a2fc8763fdbd\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-3d52ef74\" data-parent=\"#accordion-6a2fc8763fdbd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Many people start with one session, then book 2\u20133 more spaced 1\u20132 weeks apart if they feel clear improvement and want longer-lasting ease.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-3d52ef74\">\n                        <a href=\"#collapse-744c93a6a2fc8763fdbd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-744c93a6a2fc8763fdbd\" aria-expanded=\"false\" aria-controls=\"Collapse-744c93a6a2fc8763fdbd\">\n                            \n                            <span class=\"ekit-accordion-title\">Does Kati Basti therapy in Falmouth, ME, help sciatica or disc issues?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-744c93a6a2fc8763fdbd\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-3d52ef74\" data-parent=\"#accordion-6a2fc8763fdbd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>It can support tension and guarding around the lower back, but it\u2019s not a medical treatment. If you have symptoms like numbness, sharp shooting pain, or weakness, check in with a medical provider too.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Kati Basti Therapy in Falmouth, ME book Now If your low back feels tight, grumpy, or just plain tired, you\u2019re not alone. I see it all the time. Long hours sitting, standing on hard floors, lifting, driving, stress, you name it, the lower back takes the hit. I offer a focused session that brings [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-425","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/pages\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":16,"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/pages\/425\/revisions"}],"predecessor-version":[{"id":1034,"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/pages\/425\/revisions\/1034"}],"wp:attachment":[{"href":"https:\/\/myaiowebdesign.com\/luna-ayurveda\/wp-json\/wp\/v2\/media?parent=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}