How Ayurvedic Counseling Helps Fix Poor Sleep Naturally
Bad sleep shows up in many ways. You may take…
I’m Marie, offering 1:1 sessions in Falmouth, Maine, shaped by Ayurveda, massage therapy, and years of practice.
99% of customers enjoy total satisfaction
I’m Marie, a licensed massage therapist and Ayurvedic Health Counselor in Falmouth, ME. I offer 1:1 sessions shaped by your needs, goals, and health history.
Since 2011, I’ve worked hands-on with clients seeking relief, steadiness, and better body awareness, using massage therapy and Ayurvedic understanding.
Your session begins with time to talk through what’s going on, then I choose oils, techniques, and focus areas that fit you.
I hold space for real rest and real relief. Each 1:1 session starts with listening, then I choose the oils and techniques that support your body today.
Marie Hurrell
Licensed Massage Therapist and Ayurvedic Health Counselor
We talk first. I review your history, goals, and current symptoms, so I can work with clarity.
I recommend the right session length and treatment style, including oils and focus areas that fit you.
You receive your session with steady pacing, focused technique, and space to soften the nervous system.
Before you leave, I will share simple home practices, and we will plan next steps, if you want ongoing support.
I’ve worked full-time since 2011, bringing steady hands, real listening, and care shaped by long practice.
You’re never rushed. We begin with a quick check-in, then I pace the session around what your body needs.
I’m a certified Ayurvedic Health Counselor, so I can choose oils and methods with a clear purpose, not guesswork.
Many sessions aim to settle stress patterns, support deeper rest, and help you feel more steady in your body.
From Abhyanga and Shirodhara to Marma, Swedana, and Basti work, I can match the session style to you.
Before you leave, I share simple at-home practices and timing ideas, so your session supports you beyond the table.
Luna Ayurveda offers 1:1 sessions in Falmouth, ME, with massage therapy skill and Ayurvedic training behind every appointment.
I offer Abhyanga, Shirodhara, Marma therapy, Swedana, Nasya, and Basti treatments, plus time-based bodywork sessions. We’ll choose what fits your needs and goals.
Ceremonial oil massage with garshana, calming the mind, and moving prana deeply.
Price: Varies
Continuous warm oil stream to the third eye, settling the central nerves gently.
Price: $185
Vital points receive light pressure to clear blocks and strengthen organs.
Price: Varies
Four-treatment rejuvenation day with oils, steam, marma, and dhara tailored today.
Price: $350
Marie took time to hear what my body was asking for. The warm oils and steady pace helped my shoulders soften, and my breath drop. I left feeling clear, grounded, and slept deeply that night.
My first appointment included a thoughtful check-in and a treatment that felt truly focused. The pressure was right, and the aftercare tips were simple to follow. Two days later, my lower back felt lighter.
Shirodhara with Marie was the first time my mind went quiet in months. She explained the flow, kept me comfortable, and gave me time to settle afterward. I drove home calm and steady.
I booked Nasya for seasonal congestion and constant headaches. Marie worked gently on my face and neck, then guided the oiling step with care. My sinuses opened, and I felt clear for days.
If you’re new, I suggest my 120-minute initial appointment. We’ll review your history, goals, and what you need help with, then spend as much time as possible on the table for treatment.
Abhyanga uses warm herbal oils and rhythmic strokes to settle the nervous system and support steadiness. It’s less about deep muscle work and more about calming, circulation, and overall regulation.
Shirodhara includes a face and scalp massage, gentle oiling for the nasal passages, and then a steady stream of warm oil over the forehead. Many people leave feeling quiet, rested, and clear.
Yes. You can pair therapies like Swedana with bodywork, or plan a longer visit for deeper care. Rasāyana Day is also a set combination designed for a full reset and rest.
Nasya supports the head and neck by easing stagnation and creating clarity. The session includes face and neck marma work, warm compresses, a brief steam, and warm oil in each nostril.
Yes, if you want it. Before you leave, I’ll share simple home practices you can actually do, and we can plan a follow-up timeline so your care continues beyond the session.
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