These sessions are individualized therapeutic massage/bodywork designed to meet you exactly where you are. Each treatment is tailored to your body and your current season—bringing in elements from multiple modalities to offer the most comprehensive support.
Every appointment includes check-in, treatment, and check-out, so the work feels clear, grounded, and unrushed.
We begin with a brief check-in about what’s present for you—tension patterns, pain points, stress load, sleep, energy, and what you’re hoping to receive. From there, I tailor the session to your needs that day. We close with a short check-out and simple aftercare guidance to help your body integrate.
New clients: Please book the 120-minute initial visit, so we have time to understand your history, goals, and what your body responds to—without rushing the work.
No “routine” sessions here. I listen closely, track patterns over time, and adapt each session based on what your body is communicating in the moment—so your care stays precise and supportive.
Your appointment is structured to include check-in and integration, not just table time. This allows your nervous system to settle and the bodywork to land more deeply—without the feeling of being hurried in or out.
I bring long-term experience in caring for others and a grounded, consistent approach. The goal is real relief and restoration—supporting your body, mind, and spirit with Medicine for the Soul.
All new clients should book the 120-minute initial visit. It gives us time for intake, focused treatment, and a grounded check-out without rushing.
All appointments are booked online through Square. Use the Book Now button to choose your session length and reserve your time.
Keep things simple if you can: drink water, eat something nourishing, stay warm, and avoid intense exercise immediately afterward so your system can integrate.